Exam Anxiety is a common phenomenon negatively affecting the academic, emotional, personal and social lives of almost 20% students across nationalities including India. Test anxious students score poor grades/marks and have poor mental health in comparison to others. It may be fatal at times. There are reports of deliberate self-harm and suicide by students highlighting the need for timely intervention. This blog is an attempt to bring students, parents, teachers and professionals together.
Wednesday, February 6, 2008
Some Examination Anxiety Interventions
These are some indicated interventions for exam anxiety-
1. Cognitive Behavior Therapy 2. Systematic Desensitization 3. Relaxation 4. Hypnotherapy 5. Study Skills Training
